Play the Nutrition by Numbers Game

Test your knowledge of how certain foods score in the NuVal system. Drag and drop the foods into order from the highest (top) to the lowest (bottom). Find out how your nutritional know-how stacks up

Choose Healthier Alternatives!

The higher the score, the better the nutrition. Look for scores on the shelf tags throughout our store! Click HERE for more information.

Wednesday Deliveries!

We deliver on Wednesdays in Spearfish. Call 605-642-8181 and ask for the order desk between 7:30 AM - 10:00 AM. 

Spring Flavors

Springtime is here and it's time to get outside and enjoy the warmer days. Pick up a few healthy portable spring snacks to enjoy!

Savory Goodness

Find all the best cuts of meat to prepare flavorful meals your family loves.

Spring Produce is Here!

Time to enjoy the fresh taste of spring fruits and vegetables! We have the freshest available ready for your table!

Fresh, Flavorful Meals!

We have everything you need to create healthy meals right at home.