My Preferred Store: 620 7th Street, Spearfish, SD   [change]
 
 
 
 
 
 
 

Play the Nutrition by Numbers Game

Test your knowledge of how certain foods score in the NuVal system. Drag and drop the foods into order from the highest (top) to the lowest (bottom). Find out how your nutritional know-how stacks up

Choose Healthier Alternatives!

The higher the score, the better the nutrition. Look for scores on the shelf tags throughout our store! Click HERE for more information.

Wednesday Deliveries!

We deliver on Wednesdays in Spearfish. Call 605-642-8181 and ask for the order desk between 7:30 AM - 10:00 AM. 

Brown Bag It!

It's time to start planning nutritious lunches to keep up the kids' energy as they head back to class.

Family Fun

We have everything you need for your summer cookouts!

Fresh Produce

Our Produce Department has you covered this summer with fresh fruits & veggies!

Grilling Season

Heat up your grill and keep your kitchen cool! We have just the right meats and veggies that taste great!