My Preferred Store: 620 7th Street, Spearfish, SD   [change]
 
 
 
 
 
 
 

Play the Nutrition by Numbers Game

Test your knowledge of how certain foods score in the NuVal system. Drag and drop the foods into order from the highest (top) to the lowest (bottom). Find out how your nutritional know-how stacks up

Choose Healthier Alternatives!

The higher the score, the better the nutrition. Look for scores on the shelf tags throughout our store! Click HERE for more information.

Wednesday Deliveries!

We deliver on Wednesdays in Spearfish. Call 605-642-8181 and ask for the order desk between 7:30 AM - 10:00 AM. 

Healthy Choices

We have plenty of healthy & delicious foods to choose from. Make 2016 the year of health!

We're Here to help!

Need help in finding something on your healthy list? Just ask! We're here to help.

Fresh Produce

Jump start your year of eating healthy with plenty of fresh fruits and vegetables!

Grilled Goodness

Try grilling delicious chicken for dinner. Grilling adds flavor without the fat.