Play the Nutrition by Numbers Game

Test your knowledge of how certain foods score in the NuVal system. Drag and drop the foods into order from the highest (top) to the lowest (bottom). Find out how your nutritional know-how stacks up

Choose Healthier Alternatives!

The higher the score, the better the nutrition. Look for scores on the shelf tags throughout our store! Click HERE for more information.

Wednesday Deliveries!

We deliver on Wednesdays in Spearfish. Call 605-642-8181 and ask for the order desk between 7:30 AM - 10:00 AM. 

Healthy Choices

Good eating Habits start early. Make 2017 the year of good health!

Start your Day Healthy!

Make the most of your morning by starting with healthy choices, like grains and berries!

Fresh Produce!

We pride ourselves on providing the freshest, most delicious produce.

Quality Meats

We carry the juiciest and most tender cuts of meat, chicken, pork and more!