My Preferred Store: 620 7th Street, Spearfish, SD   [change]
 
 
 
 
 
 
 

Play the Nutrition by Numbers Game

Test your knowledge of how certain foods score in the NuVal system. Drag and drop the foods into order from the highest (top) to the lowest (bottom). Find out how your nutritional know-how stacks up

Choose Healthier Alternatives!

The higher the score, the better the nutrition. Look for scores on the shelf tags throughout our store! Click HERE for more information.

Wednesday Deliveries!

We deliver on Wednesdays in Spearfish. Call 605-642-8181 and ask for the order desk between 7:30 AM - 10:00 AM. 

Spring Produce

Making healthy choices is easy with a delicious selection of produce at hand.

Family Meals

Make preparing meals a family event to promote healthy habits.

Friendly Shopping

Can’t find something on your list? Just ask! We’re happy to help!

BBQ Time!

Warmer weather means time for grilling! Try delicious chicken leg quarters for a lighter yet hearty fare.